Thursday, February 25, 2010

Coupon question: How do I eat healthy and save?

Q: Most coupons are for prepared foods that are truly not good for you. How can I eat healthy and still save?

Actually, most coupons are for non-food items: health and beauty, paper products, over-the-counter medicines, etc. And those are typically your biggest cost items at the grocery store. Slice your spending on those and you'll have more to spend on healthier foods.

But, as you'll find in the mini-course, the biggest paradigm shift you have to make has nothing to do with coupons, but buying at the lowest possible price and stockpiling. THEN, you stack savings by using coupons, if any, rebates, loyalty cards, and register rewards, etc.

Hope that helps.
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